.jpg)
Renegade Performance Radio
Welcome to Renegade Performance Radio, where we talk about how to become a fitter, stronger, faster, well-rounded, and fulfilled athlete through the lessons and failures we have had over the past ten years on our journey as Crossfit Games athletes and coaches.
Podcasting since 2022 • 95 episodes
Renegade Performance Radio
Latest Episodes
Our process for training and nutrition when busy | Ep 95
In this episode Callum and Zak take you through their thought process for when their lives are busy, to help them maintain momentum with their training and nutrition.
•
Season 3
•
Episode 3
•
17:16
.jpg)
5 Tactics To Stay Motivated When Results Are Slow | Ep 94
In the latest episode of Renegade Performance Radio, Zak and Callum dive into a candid discussion about the often-overlooked reality that achieving significant goals usually takes longer than expected. They emphasize the importance...
•
Season 3
•
Episode 2
•
37:36
We're Back, What We Have Been Going Through And How To Handle Adversity | Ep 93
We're going to be transparent, life has been tough, but that doesn't mean that goals get put on hold its about figuring out how to adapt your strategy to match your situation.In this episode, Zak and Callum break down their process to co...
•
Season 3
•
Episode 1
•
43:29
Running 30 Marathons in 30 days with Zeak Kelly | Ep 92
We sit down with Zeak Kelly, a 31-year-old builder and newfound marathon runner who has taken on the monumental challenge of running a marathon every day for the entire month of April. Zeak is not just running for physical endurance but to spar...
•
Season 2
•
Episode 92
•
42:53
The Harriet Roberts Episode - The life cycle of a CrossFit Games Athlete | Ep 91
Renegade Performance Radio host Zak Nothling interviews Harriet Roberts, a four-time CrossFit Games athlete. From her humble beginnings to competing worldwide, Harriet shares her journey of perseverance, the emotional highs and lows of competit...
•
Season 2
•
Episode 91
•
1:24:43