Train With People, Not Just Beside Them (How connecting with others adds energy and motivation) | Ep. 104 Artwork

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Train With People, Not Just Beside Them (How connecting with others adds energy and motivation) | Ep. 104

June 17, 2025 • Zak Nothling & Callum Gifford • Season 3 • Episode 11

In this episode, Zak explores how small social connections in the gym can fuel motivation, consistency, and joy in training especially for those who lean introverted.

If you want your workouts to feel more energizing and less like a solo mission, this one’s for you.