Let the Barbell Teach You (Use the lifts as feedback tools, not just tests. Learn from the bar) | Ep. 102 Artwork

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Let the Barbell Teach You (Use the lifts as feedback tools, not just tests. Learn from the bar) | Ep. 102

June 16, 2025 • Zak Nothling & Callum Gifford • Season 3 • Episode 10

In this episode, Zak explores how shifting your mindset from “testing” to “learning” can unlock more progress in your lifts.

If your barbell work feels stuck, inconsistent, or just frustrating, this one’s about turning every rep into feedback, so you get stronger, smoother, and more confident under the bar.