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Renegade Performance Radio
Welcome to Renegade Performance Radio, where we talk about how to become a fitter, stronger, faster, well-rounded, and fulfilled athlete through the lessons and failures we have had over the past ten years on our journey as Crossfit Games athletes and coaches.
Renegade Performance Radio
Pick One Skill and Commit – The Fastest Way to Break Through | Ep. 97
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Zak Nothling & Callum Gifford
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Season 3
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Episode 5
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In this episode, Zak shares the simple strategy that’s helped everyday gym-goers and athletes break through plateaus: pick one skill — and commit to it.
If you're feeling stuck despite training hard, this one shift in focus might be the game-changer you need.