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Renegade Performance Radio
Welcome to Renegade Performance Radio, where we talk about how to become a fitter, stronger, faster, well-rounded, and fulfilled athlete through the lessons and failures we have had over the past ten years on our journey as Crossfit Games athletes and coaches.
Renegade Performance Radio
CrossFit Open 24.1 Breakdown, Strategy, Tips
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Zak Nothling & Callum Gifford
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Season 2
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Episode 87
Audio Player
00:00 | 12:22
24.1 Workout breakdown, strategy, tips and recommendations with Callum, Gemma, Gabi and Tom.